![]() Use cold compresses during this time to reduce swelling and alleviate mild pain.Elevate the wrist above heart level during the first 48 hours of the injury.Wear a splint to prevent movement of the wrist bone.A cast may be used if the wrist bone is found not to be healing properly. If the injury involves a nondisplaced fracture of the wrist bone, a splint is commonly used to limited movement of the wrist and hand. Use over-the-counter or prescription pain medication for severe pain.Place cold compresses on the site a for 20-minute treatment for the first 48 hours.Elevate the ankle for the first two days at a level above the heart.Use a soft wrap to help with the swelling and support the fibula or ankle, which is crucial during the first 48 hours of healing.Rest the ankle or fibula by not placing any weight on it.Usually, a cast is placed once the majority of the swelling subsides, within the first 24 hours. A cast or wrap is used along with crutches to alleviate pain and swelling of weight-bearing activities. Severe pain may require over-the-counter or prescribed pain medication.Ī nondisplaced fracture of the ankle bone or a nondisplaced fracture of the fibula, will follow treatment plans similar to that of a foot injury.Apply a cold compress during this stage to reduce swelling and alleviate pain.Elevate foot for the first two days after the injury.Support the foot with a soft wrap for the first 48 hours to minimize swelling.Rest the foot with little to no walking or weight-bearing pressure. ![]() Many nondisplaced fractures in these regions require a walking cast or a wrap. With a nondisplaced fracture of the foot bone or a nondisplaced fracture of the toe bone, there may be swelling and severe pain, especially upon impact.Īs this varies among cases, so does the healing process. ![]()
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